https://www.taraoconcoaching.com/writings daily 0.75 2025-04-17 https://www.taraoconcoaching.com/writings/my-personal-journey monthly 0.5 2023-10-18 https://www.taraoconcoaching.com/writings/your-creative-voice-valid-important-useful monthly 0.5 2023-10-18 https://www.taraoconcoaching.com/writings/creative-redirection-and-flexibility-4rfjb monthly 0.5 2022-07-22 https://www.taraoconcoaching.com/writings/creative-redirection-and-flexibility monthly 0.5 2022-06-16 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/59491246-a542-4341-9113-2cdcb81cbdb8/Group+Flyer.png Blog - Creative Redirection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.taraoconcoaching.com/writings/creative-permission-its-all-been-done-before-thank-you-twyla-tharp monthly 0.5 2022-02-15 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/59491246-a542-4341-9113-2cdcb81cbdb8/Group+Flyer.png Blog - Creative Permission: It’s All Been Done Before, Thank You Twyla Tharp - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.taraoconcoaching.com/writings/that-creative-idea-we-keep-putting-aside monthly 0.5 2022-02-01 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/24d5ad24-4646-40b9-8134-8bbf9722fb13/We+Wear+Many+Hats.png Blog - That Creative Idea We Keep Putting Aside - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.taraoconcoaching.com/writings/inner-wild monthly 0.5 2022-01-18 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/c27f4413-3632-4898-b09b-97dadf30f8cd/Screen+Shot+2022-01-18+at+11.43.13+AM.png Blog - Inner Wild - Make it stand out Lucius the cat https://www.taraoconcoaching.com/writings/startingrestingboth monthly 0.5 2022-01-04 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/de51c128-c3ac-441b-8b88-a0a097ce84fa/Screen+Shot+2022-01-03+at+11.27.03+PM.png Blog - Starting,Resting,Both - Make it stand out I don’t know where this image came from but a friend sent it to me and it’s great https://www.taraoconcoaching.com/writings/presence-practice monthly 0.5 2021-12-24 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/b16b6ece-01f6-4f65-92fd-cac07d399d30/Knowing+In+The+Bones%2810%29.png Blog - Presence Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.taraoconcoaching.com/writings/your-own-creative-success monthly 0.5 2021-12-24 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/669d72da-5d46-4082-ac2f-8abe1651133b/Knowing+In+The+Bones-1.png Blog - What Does Your Own Version of Creative Success Look Like? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.taraoconcoaching.com/writings/a-full-moon-message monthly 0.5 2021-12-04 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/669d72da-5d46-4082-ac2f-8abe1651133b/Knowing+In+The+Bones-1.png Blog - A Full Moon Message - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.taraoconcoaching.com/writings/you-are-enough-tl8zf monthly 0.5 2021-11-20 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1636115160410-P9BH5G2UYPHU8D3V44D3/unsplash-image-pNGJpcrbfM4.jpg Blog - CRAVING AND RESISTING CHANGE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/9e8858a3-334f-4465-a26c-d17f89bc48ee/Screen+Shot+2021-11-05+at+8.34.14+AM.png Blog - CRAVING AND RESISTING CHANGE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.taraoconcoaching.com/writings/you-are-enough monthly 0.5 2021-11-04 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1634791125871-9V17BRY8E8FYZNFKDMZD/unsplash-image-_z1fydm6azE.jpg Blog - YOU ARE ENOUGH - Make it stand out elicia Buitenwerf @iamfelicia https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1634788348847-1GHGGTL0Y2VXGQ41YNRM/Knowing+In+The+Bones%289%29.png Blog - YOU ARE ENOUGH - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.taraoconcoaching.com/writings/slowing-down monthly 0.5 2021-10-21 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1633525479944-QWSLQVJ7K3NIPTJEQBVA/unsplash-image-XAkvrCtRVo4.jpg Blog - BRAVE SPACE - Slowing Down and Taking The Time We Need - Make it stand out Ralph (Ravi) Kayden @ralphkayden https://www.taraoconcoaching.com/writings/when-your-passion-is-in-alignment-with-what-the-world-needs monthly 0.5 2021-10-06 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1632154941197-JB7S2H7SU0MJJ9DXOG79/unsplash-image-DMAg4eoMTZA.jpg Blog - When Your Passion is in Alignment With What People Need - Make it stand out Noemí Rodríguez, @thenoemiphotography https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1632154385039-K8N6TGEXHY15RQO9QGEH/Knowing+In+The+Bones%288%29.png Blog - When Your Passion is in Alignment With What People Need - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.taraoconcoaching.com/writings/wondering-and-listening monthly 0.5 2021-09-20 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1630701915499-V1SUW1USBOTJJQVR93JR/Screen+Shot+2021-09-03+at+4.45.02+PM.png Blog - Wondering and Listening - Make it stand out On a walk in Nyack, NY https://www.taraoconcoaching.com/writings/giving-ourselves-the-green-light monthly 0.5 2021-09-03 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1628957215848-ZTPU6OOTQ97KD32P87YW/Portal-Still+Shot-+Cucalorus+Film+Festival-VR Blog - Giving Ourselves The Green Light - Make it stand out Sheldon, the Sparkly Green Owl: Still Shot from my VR Film, Portal, at Cucalorus Film Festival https://www.taraoconcoaching.com/writings/love-letter-to-a-boundary monthly 0.5 2021-08-14 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1628345057569-YUBBEV73BUVJD6JH889Y/93CD5A3E-B02B-4EE7-9209-E24B36CB50F9.jpeg Blog - love letter to a boundary - Make it stand out Bogliasco, Liguria, Italy - Gulfo Paradiso and me, 2016 https://www.taraoconcoaching.com/writings/understanding-our-value monthly 0.5 2021-08-07 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1627046613732-7YC3HDS3K9BD6GDYJN7L/unsplash-image-b-HC63Evwu4.jpg Blog - Understanding Our Value - Make it stand out c/o SUNBEAM PHOTOGRAPHY @sstoppo https://www.taraoconcoaching.com/writings/affirmations monthly 0.5 2021-07-23 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1625929336291-RPKQYH3IX4S13LVQ53D8/unsplash-image-yMg_SMqfoRU.jpg Blog - Affirmations: A Dance With The Universe - Make it stand out c/o Katrina Wright,@littleforestowl https://www.taraoconcoaching.com/writings/airing-fears-out monthly 0.5 2021-07-09 https://www.taraoconcoaching.com/writings/you-do-you monthly 0.5 2021-06-24 https://www.taraoconcoaching.com/writings/permission monthly 0.5 2021-04-27 https://www.taraoconcoaching.com/writings/we-contain-multitudes monthly 0.5 2021-04-12 https://www.taraoconcoaching.com/writings/whats-present monthly 0.5 2021-03-29 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1617035664100-0CT32ZFEUTBQX8ZF6JI2/IMG_0236.jpeg Blog - What’s Present Taken on a rainy day @Storm King Art Center https://www.taraoconcoaching.com/writings/one-year monthly 0.5 2021-03-13 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1615604835390-VPY1MZWO57RTVY74B29K/0A25415B-7FFE-43C8-99B2-FE0DC4CCEFB4.jpg Blog - One Year One of my first pandemic date walks last year, with a little bit of Spring tucked into my hat on a cloudy rainy day. (Mask by multidisciplinary artist Alex Tsocanos - p.s. check out her anatomy apparel) https://www.taraoconcoaching.com/writings/inner-perfectionist monthly 0.5 2021-02-26 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1613074352706-6NWMA1GIJ0J8ICKZ5WG9/7510B55C-BAFC-4ACD-B863-35E08EA64E6A_1_105_c.jpeg Blog - Inner Perfectionist I doubt these geese in Prospect Park are worried about perfection, comparison, or perception. https://www.taraoconcoaching.com/writings/start-small monthly 0.5 2021-02-11 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1611799846002-1JA7B1QAGUL1PVYRDGOS/Screen+Shot+2021-01-27+at+9.08.57+PM.png Blog - Start Small My “Inner Critter” - handcrafted by Emily Carriero, fellow Coach as well as Environmental Science Educator - as a graduation gift from our Coaching For Transformation program https://www.taraoconcoaching.com/writings/body-wisdom monthly 0.5 2021-01-28 https://www.taraoconcoaching.com/writings/never-a-good-time monthly 0.5 2021-02-26 https://www.taraoconcoaching.com/writings/heart-loop monthly 0.5 2021-02-26 https://www.taraoconcoaching.com/writings/halt monthly 0.5 2021-02-26 https://www.taraoconcoaching.com/writings/changing-paths monthly 0.5 2021-02-27 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1614378958815-RB5K6WKBX3E6T3MTWLX3/4979F941-D2A6-43E7-B1C4-2B80E97408B2.jpeg Blog - Changing Paths Sugar Loaf Trail at North Carolina Beach - (side note) this path appears as a center piece in this trippy VR film I made while in residence with The School of Making Thinking at Cucalorus in 2019 , isn’t it magical? https://www.taraoconcoaching.com/testimonials daily 0.75 2021-11-20 https://www.taraoconcoaching.com/testimonials/blog-post-title-one-wgerf monthly 0.5 2020-09-25 https://www.taraoconcoaching.com/testimonials/blog-post-title-four-5h9el monthly 0.5 2020-09-25 https://www.taraoconcoaching.com/testimonials/blog-post-title-two-ymygb monthly 0.5 2021-06-03 https://www.taraoconcoaching.com/testimonials/blog-post-title-three-9kymn monthly 0.5 2020-09-25 https://www.taraoconcoaching.com/knowinginthebones daily 0.75 2021-12-23 https://www.taraoconcoaching.com/knowinginthebones/lauren-mantecon monthly 0.5 2021-12-23 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/8f65a477-a0a5-499e-bb3c-2a579edc9923/Knowing+In+The+Bones%2810%29.png Knowing in the Bones Podcast - Episode 8: Lifting The Veil w/Visual Artist and Painter, Lauren Mantecón - Make it stand out photo: c/o Lauren Mantecón https://www.taraoconcoaching.com/knowinginthebones/madison-krekel monthly 0.5 2021-12-23 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1c115f6b-35ef-4e45-86d9-0ce2590da4f9/Knowing+In+The+Bones-1.png Knowing in the Bones Podcast - Episode 7: Natural States of Pleasure and Multiplicity w/Madison Krekel - Make it stand out photo: c/o Carolyn Hall, Snatch Attack performance, NYC https://www.taraoconcoaching.com/knowinginthebones/jonathan-blake monthly 0.5 2021-11-20 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/f0f921a2-8872-4bbe-b481-b87605fc79de/Knowing+In+The+Bones%289%29.png Knowing in the Bones Podcast - Episode 6: You Are Enough with Writer/Cartoonist, Jonathan Blake - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.taraoconcoaching.com/knowinginthebones/jessy-smith monthly 0.5 2021-10-21 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1632146708474-LRKPDNIPKK60UAJGHPEP/Knowing+In+The+Bones%288%29.png Knowing in the Bones Podcast - Episode 5: Transformational Decluttering Guided by Intuition w/ Jessy Smith, Dancer and Business Owner - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.taraoconcoaching.com/knowinginthebones/dr-ginny-baro monthly 0.5 2021-08-15 https://www.taraoconcoaching.com/knowinginthebones/alicia-bonner-part-two monthly 0.5 2021-08-14 https://www.taraoconcoaching.com/knowinginthebones/alicia-bonner-part-one monthly 0.5 2021-07-23 https://www.taraoconcoaching.com/knowinginthebones/welcome monthly 0.5 2021-07-23 https://www.taraoconcoaching.com/get-started daily 0.75 2025-09-02 https://www.taraoconcoaching.com/contact daily 0.75 2020-09-25 https://www.taraoconcoaching.com/subscribe daily 0.75 2021-07-13 https://www.taraoconcoaching.com/what daily 0.75 2021-01-28 https://www.taraoconcoaching.com/about daily 0.75 2022-08-04 https://www.taraoconcoaching.com/workshops daily 0.75 2022-03-12 https://www.taraoconcoaching.com/packages daily 0.75 2021-02-28 https://www.taraoconcoaching.com/podcast-knowinginthebones daily 0.75 2025-09-02 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/aca31273-e3d9-4882-89d6-e98371440ac9/Knowing+In+The+Bones.jpg Podcast https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1628958460938-JN638H3LQF3N7544S9Z9/5.png Podcast https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1628958500294-M8I07FAJ3SY0AAEJI8D7/4.png Podcast https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1628958514862-1B8FJ73K21QESKE1TLWT/3.png Podcast https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1628964825525-XJ4CUYHRR9J6BKPGLS3H/Knowing+In+The+Bones%287%29.png Podcast https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1632084120436-9MFK0N83INV85KCNKVTU/Knowing+In+The+Bones%288%29.png Podcast https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1637415514384-E0KWT0KGG30P1I5P3RN7/Screen+Shot+2021-11-20+at+8.37.57+AM.png Podcast https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1637419797010-T9NXZTJ4L1ZDNJCGK1PO/Knowing+In+The+Bones-1.png Podcast https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1640301879575-3CVIGIKQ03GXNSPDN9Y4/Knowing+In+The+Bones%2810%29.png Podcast https://www.taraoconcoaching.com/get-aquainted-call-confirmation daily 0.75 2022-02-16 https://www.taraoconcoaching.com/welcome daily 1.0 2025-10-15 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Welcome https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/2be1c901-0283-4978-ad31-31191a916cc9/Tara+Ocon+Performance+and+Facilitation.jpg https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1601042091104-63WAE4VWOUE5J0AWSNJ6/LTW+Certification.png https://www.taraoconcoaching.com/about-me daily 0.75 2025-09-24 https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/379cbb23-10e2-4be5-b52d-08172a4fa88d/11_18_23_Tara_0967.jpg About - 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Salesforce Nonprofit Cloud Consulting https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1658459280478-LSTK22UAXS47WY8WGTF2/Screen%2BShot%2B2022-07-21%2Bat%2B11.06.01%2BPM.jpg Creative Websites Carolyn Hall - Dance Artist and Marine Ecologist https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/1658459209486-JCWH3XR6OFHEGCFMOYI8/Screen%2BShot%2B2022-07-21%2Bat%2B11.01.52%2BPM.jpg Creative Websites Minimizing NYC - Minimizing, Organizing, Consignment https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/3f16494d-134c-4985-ae38-2338c7ae5485/Screen+Shot+2022-07-21+at+11.02.37+PM.png Creative Websites Mina Nishimura - Choreographer and Dance Artist https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/c08896aa-6270-4e06-a124-dbf84af8785b/Screen+Shot+2022-07-21+at+11.04.06+PM.png Creative Websites IVA Voice and Music Studio https://images.squarespace-cdn.com/content/v1/5f24cff8ecced57cce99e7ff/499bec20-1f10-4889-950c-172cbce8f094/Screen+Shot+2022-07-21+at+11.10.24+PM.png Creative Websites Donna Costello- Dance Artist and Educator https://www.taraoconcoaching.com/experiential-performance-consulting daily 0.75 2022-08-08 https://www.taraoconcoaching.com/personal-expression-program daily 0.75 2025-09-02 https://www.taraoconcoaching.com/artist-entreprenuers daily 0.75 2023-10-19 https://www.taraoconcoaching.com/communication-strategy daily 0.75 2024-01-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Communication Strategy https://www.taraoconcoaching.com/packages-1 daily 0.75 2024-01-18 https://www.taraoconcoaching.com/creative-community daily 0.75 2025-09-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Creative Community Circle https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Creative Community Circle https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Creative Community Circle https://www.taraoconcoaching.com/creative-community-sign-up daily 0.75 2024-09-21 https://www.taraoconcoaching.com/immersivemakers daily 0.75 2026-03-19